Class Schedule:
| Monday | 9:30 -11:00 am | YogaStudio Mill Valley | Level 1-2 |
| Monday | 12:00 - 1:15 pm | Bay Club Marin | Level 2 |
| Monday | 6:00 - 7:30 pm | YogaStudio Mill Valley | Level 2+ |
| Tuesday | 6:10 - 7:30 pm | YogaStudio Larkspur | Level 1 |
| Tuesday | 7:30 - 9:00 pm | YogaStudio Larkspur | All Levels |
| Wednesday | 9:30 -11:00 am | Turtle Island San Anselmo | All Levels |
| Saturday | 10:00-11:30 am | YogaStudio Mill Valley | Level 2+ |
| Saturday | 11:40 - 1:00 pm | YogaStudio Mill Valley | Level 1-2 |
Special Series:
INTRODUCTION TO YOGA
This series offers a substantial foundation for all new students. In 3 weeks, the basics of yoga poses are taught with an emphasis on alignment, modifications and yoga breathing. Experience the benefits of flexibility, strength and relaxation through out this series. Students are then prepared to move into public classes with knowledge, confidence and enthusiasm for this life-changing practice.
3-week series:
Monday evenings
7:30 – 9:00 PM
YogaStudio Mill Valley
September 8, 15, 22 2008
YOGA FOR TEENS
A semi-private hour-long class designed to bring strength, flexibility and relaxation 5 teens are the minimum required for semi-private class
to teens of all levels.
For more information contact: michele